The Mountain is You transforming self sabotage into self mastery

By:

Wiest, Brianna

Material type:

TextLanguage: English Publication details: Noida Amaryllis 2024Edition: 1st 2024Description: 241p pbISBN:

978-93-5543-414-2

DDC classification:

X 158.1 WIE B12109

Summary: Brianna Wiest’s The Mountain Is You examines self-sabotage—its causes, timing, and how to end it permanently. Using the mountain as a metaphor for internal obstacles, Wiest blends psychology, emotional intelligence, and spiritual wisdom to help readers heal past trauma, build resilience, and embrace discomfort as a catalyst for growth. With compassion and practical tools, it empowers anyone ready to confront themselves and transform.

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	Smt. Bakul Tambat Institute of Nursing Education		Non-fiction		X 158.1 WIE B12109 (Browse shelf(Opens below))					Available (not for issue)	BTIN-BK-12109		BTIN-BK-12109

Brianna Wiest’s The Mountain Is You examines self-sabotage—its causes, timing, and how to end it permanently. Using the mountain as a metaphor for internal obstacles, Wiest blends psychology, emotional intelligence, and spiritual wisdom to help readers heal past trauma, build resilience, and embrace discomfort as a catalyst for growth. With compassion and practical tools, it empowers anyone ready to confront themselves and transform.

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