The Mountain is You transforming self sabotage into self mastery

Wiest, Brianna

The Mountain is You transforming self sabotage into self mastery - 1st 2024 - Noida Amaryllis 2024 - 241p pb

Brianna Wiest’s The Mountain Is You examines self-sabotage—its causes, timing, and how to end it permanently. Using the mountain as a metaphor for internal obstacles, Wiest blends psychology, emotional intelligence, and spiritual wisdom to help readers heal past trauma, build resilience, and embrace discomfort as a catalyst for growth. With compassion and practical tools, it empowers anyone ready to confront themselves and transform.

978-93-5543-414-2

X 158.1 WIE / B12109