transforming self sabotage into self mastery Wiest, Brianna creator text Noida Amaryllis 2024 1st 2024 monographic eng Eng lis h

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241p pb Brianna Wiest’s The Mountain Is You examines self-sabotage—its causes, timing, and how to end it permanently. Using the mountain as a metaphor for internal obstacles, Wiest blends psychology, emotional intelligence, and spiritual wisdom to help readers heal past trauma, build resilience, and embrace discomfort as a catalyst for growth. With compassion and practical tools, it empowers anyone ready to confront themselves and transform. X 158.1 WIE B12109 978-93-5543-414-2 251231 20251231144945.0