TY  - BOOK
AU  - Wiest, Brianna
TI  - The Mountain is You: transforming self sabotage into self mastery
SN  - 978-93-5543-414-2
U1  - X 158.1 WIE 
PY  - 2024///
CY  - Noida
PB  - Amaryllis
N2  - Brianna Wiest’s The Mountain Is You examines self-sabotage—its causes, timing, and how to end it permanently. Using the mountain as a metaphor for internal obstacles, Wiest blends psychology, emotional intelligence, and spiritual wisdom to help readers heal past trauma, build resilience, and embrace discomfort as a catalyst for growth. With compassion and practical tools, it empowers anyone ready to confront themselves and transform
ER  -